Behind the Scenes: What My Workouts Look Like

Behind the Scenes: What My Workouts Look Like


Hello My Bold Beauties

I hope this message finds you in good health and high spirits. It's been a while since I last communicated with you, and I want to take a moment to express my sincere apologies for my extended silence. Your unwavering support means the world to me, and you deserve an explanation for my absence.

Behind the Scenes

Over the past year, I have been mentally and physically preparing for what promises to be the biggest stage of my bodybuilding career. This journey has been an intense and all-consuming one, and it required my full dedication and focus. I have been pushing my limits, both in the gym and in terms of discipline, to bring my absolute best to the stage.

The countless hours of training, strict dieting, and mental fortitude required for this endeavor left me with little time for anything else, including updating you on my progress. I am grateful for your patience during this time, and I understand that your support has been the driving force behind my determination.

In 2024, I am excited to share that you can look forward to new and amazing things. My preparations are nearing completion, and I am more motivated than ever to give my all when I step onto the stage. I will be sharing my journey, insights, and the challenges I've faced, along with the triumphs that have kept me going. Your unwavering encouragement has been my source of inspiration, and I can't wait to share the results of this incredible journey with you.

Once again, I want to extend my deepest apologies for my silence, and I thank you from the bottom of my heart for your loyalty and support. Together, we will achieve greatness in 2024, and I can't wait to take you along on this thrilling ride.

Stay tuned for updates and exciting content as we embark on this new chapter of my bodybuilding career. Thank you for being a part of my journey and for standing by me!

Your favorite trainer,

Crystal Andrea

1 comment

  • Deborah McGowan

    Praying for you. Take time to complete your goals and have you family time. Mental and physical health are very important. But most of all, keep God first.
    Be blessed.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.